Delverium Food Buffs and Recipes: Health Recovery vs Regeneration
Food can restore health immediately, increase regeneration temporarily, or do both. Bread and Mushroom Soup each list 7 health recovery; Hearty Vegetable Soup lists 20. A regeneration-only dish should not be mistaken for an instant heal.
Early Access · community item references collected October 4, 2026 UTC; loadout choices are recommendations, not measured DPS rankings
Choose a Cookpot dish
| Dish | Ingredients | Health / regeneration in the reference |
|---|---|---|
| Bread | 2 Wheat | 7 health; +40% regen for 120s |
| Mushroom Soup | 1 Mushroom + 2 Medicinal Herbs | 7 health; +50% regen for 120s |
| Herbal Tea | 2 Medicinal Herbs | +50% regen for 120s |
| Garden Salad | 1 Lettuce + 1 Tomato + 1 Carrot | +150% regen for 120s |
| Vegetable Soup | 1 Carrot + 1 Tomato + 1 Potato | +200% regen for 120s |
| Hearty Vegetable Soup | 2 Mushrooms + 1 Carrot + 1 Tomato + 1 Potato | 20 health; +250% regen for 120s |
All six recipe entries name a Cookpot. A blank immediate-health value above means that the cited entry describes regeneration rather than an instant recovery amount.
Prepare and consume the right food
- Choose whether you need an immediate recovery amount or ongoing regeneration.
- Gather the exact crop/herb/mushroom ingredients and craft within Cookpot range.
- Keep the finished consumable accessible and use its primary action.
- Check your health and active effect before taking another risky fight.
Avoid a false stacking assumption
The entries describe each item's effect and duration; they do not establish that every food buff stacks additively or that repeated use multiplies healing. Compare the active effects in your build. For the three required achievement dishes, use the Executive Chef checklist, which also separates Cookpot and Stove recipes.
Sources for this guide
- Community Bread reference
- Community Herbal Tea reference
- Community Vegetable Soup reference
- Community Hearty Vegetable Soup reference
- Community Garden Salad reference
- Community Mushroom Soup reference
Based on the dated developer or player answers above; this is not a report of our own in-game test. How we use sources.